What to do with those nasty internal voices; a way to shift from the pain to direction

When you have the negative voices in your head telling you things like, "you never follow through" or "you are not reliable as an artist or creative, you don't complete anything, you don't stick with it," don't just ignore them.

Stop and listen. Find out what they are saying.

Not so you can believe it, but so that you can get the real message about what is important to you. What is that horrible nasty voice talking about that is important to you.

"You never follow through" is really "I want to follow through on this important thing to me." It is a call to come back.

​So stop listening to the insult and hear the call. ​