Taproot Arts and Insight: Val Gilman Coaching for Artists- Life, Business and Creativity
  • Home
  • About Val
    • Val Gilman
    • Val's art >
      • Portrait Sculpture by Val Gilman
      • Val's Art Website
      • Studio Visit
  • Coaching
    • Coaching for Artists
    • How does coaching for artists work
    • Will Art coaching help you? a quiz
    • Free initial consultation
    • interview/coaching exchange
  • Offerings
    • Spring Workshops 2025
    • Taproot Artist Circle
    • Pottery Classes
    • Weight health with love
    • Taproot Virtual Co-Working
  • Free things
    • Youtube channel
    • Blog
  • Contact
    • Contact
    • Scheduling
  • FAQ

Creative overwhelm and feeling like a fraud; and a way to find your flow again

5/29/2024

0 Comments

 
Picture
​I just got back from the woods. It is a misty soft morning and there were drips of left over rain on all the tiny new born leaves and branches. Stunning!

It is spring and I have been dealing with a ton of ideas popping inside me- images of things I want to create. It is very fun. So much potential and bubbly energy!

I love it..... until it starts to feel painful.

The pain comes in the form of overwhelm, indecision, pressure, should's, impatience, and then moves into frustration, impotence, lack of energy, being stuck, and finally into a feeling of being a fraud, not really being an artist, being worthless, etc.

YIKES!

Does this sound familiar?


Read More
0 Comments

​What is a creative, and how do you know if you are one?

3/20/2019

4 Comments

 
Picture
Black and Brown Bicycle by SplitShire
Recently I have found myself using the term “creatives” as a label or shortcut term for my people. I am also seeing that term tossed around by others. I thought it might be useful to explore what I mean when I call my tribe creatives.

A creative might not know that they are a creative, they might not feel artistic or musical or whatever. I know that I did not- people had to tell me. It is hard to see from the inside.


So, these are some of the signs:

You have been called passionate- you can dive into an idea with all four feet because you see the ways that it can be so great for the world around you.

You have been called a dreamer- your imagination is always on. If you have ever run into a hypnotherapist, they might have told you that you were already in a trance.

You often have more ideas than you can follow through on, and may bounce from one project to the next – on a good day it is invigorating and affirming, and it can also lead to a feeling of ineptitude when you see all the dropped projects around you.

It can feel hard to trust yourself and your ideas because you know that you have not always been able to stick with one long enough to reap the benefits.

A creative is someone who thinks outside the box and makes links between boxes that others might never have thought of.

​

Read More
4 Comments

Five ways to keep the creative cycle from being like a roller coaster

5/22/2017

0 Comments

 
Picture
Have you ever felt that sense that you are a fraud? For creatives this is a normal part of the creative cycle.  And it can be very painful, but it does not have to be.

It is very common after a period of creative activity to feel like a fraud and a dilettante- The voice in your head starts berating you with things like, "All these fabulous ideas are silly and they are going no-where."  "You do not have what it takes."

​This can spiral into  a real morass of self-pity- as you look around and feel completely isolated- you have been so caught up in your own thing that you do not feel your sense of connection with anyone. You start telling yourself that you have been a self-centered egomaniac and everyone has gone off to enjoy each other and ignore you.

Ouch this is painful! Am I going over-board here? I may be stating it rather strongly, but for many creatives, be they small business owners, artists, writers, musicians it does feel like a seriously painful roller coaster.

First of all this is a normal cycle for a creative person, and maybe in-fact for all living beings- it comes with the territory- like the phases of the moon or a woman’s cycle- the tides- the seasons- there are times that are full of growth and potential, times of flowering, and times to drop the leaves and go inside and recoup.



Read More
0 Comments
    Click to set custom HTML

    Categories

    All
    Art As Healing
    Artist Block
    Artist Blocks
    Collaboration
    Connection
    Conversations About Your Art
    Cravings
    Creative Cycle
    Creative Direction
    Creative Flow
    Creative Fraud
    Creative Process
    Definition Of A Creative
    Emotional Risk
    Emotional Risk In Showing Art
    Gallery Representation
    Gifts Of The Kiln
    Growing As An Artist
    Grumpy
    Impulsivity And Art
    Inner Critic
    Inner Rebel
    Kick The Creativity Block
    Life Transitions For Creatives
    Mucking Around In The Darkness
    Open Studio
    Political Art
    Priorities In Life
    Publication
    Real Art
    Sharing Your Art
    Soda Kiln
    Stalled Projects
    Success As An Artist
    The Value Of Your Art
    Too Busy For Art
    Trust The Process
    Validation
    Val's Art
    Visualization
    Weight Loss And Creativity
    Workshops

    RSS Feed

Get a cup of tea, a moment of reflection, a little gem delivered to your inbox on occasion. It will perk up your day!

Newsletters go out about one to three times a month, depending on what is happening, and include information about upcoming shows, useful and inspiring tips about the creative process, and information about upcoming classes and groups I offer.
Subscribe
Picture

Contact
About Val
​​Blog
Client login


Coaching
​Life coach for artists and creatives
​Is Coaching  for You?
Free initial conversation


Offerings

Taproot Virtual Co-Working 
Pottery Classes
H
​

Val's Art
Portrait commissions
​Val's art website
Located in Shutesbury MA and available to clients all over the world through video conferencing
©2023 Val Gilman
  • Home
  • About Val
    • Val Gilman
    • Val's art >
      • Portrait Sculpture by Val Gilman
      • Val's Art Website
      • Studio Visit
  • Coaching
    • Coaching for Artists
    • How does coaching for artists work
    • Will Art coaching help you? a quiz
    • Free initial consultation
    • interview/coaching exchange
  • Offerings
    • Spring Workshops 2025
    • Taproot Artist Circle
    • Pottery Classes
    • Weight health with love
    • Taproot Virtual Co-Working
  • Free things
    • Youtube channel
    • Blog
  • Contact
    • Contact
    • Scheduling
  • FAQ