How do you set Empowered Intentions?

​You can start with "I want" but it has to shift to "I choose".

So journal with the question "I want"- let yourself dwell in that sense of longing that comes from a lack.

Find the quality of being that you are longing for, maybe pleasure, play, creativity, openness, whatever it is for you.

And when you are ready to step into it, say "I choose".

​And choose it over and over and over. Keep coming back to that quality of being in everything you do and see what happens.